THE BENEFITS OF BCAA

In recent years, branched-chain amino acid supplements have come back into vogue in the bodybuilding and fitness community, and with good reason. There’s more research that supports the use of BCAAs than most other supplements on the market. While BCAA supplementation may be useful for gaining mass, I believe BCAAs are especially helpful for maintaining […]

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WHAT IS GH?

Growth hormone (GH), also known as somatotropin (or as human growth hormone [hGH or HGH] in its human form), is a peptide hormone that stimulates growth, cell reproduction, and cell regeneration in humans and other animals. … It is a type of mitogen which is specific only to certain kinds of cells. Growth hormone (GH), […]

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RECOGNIZE THE FIRST SYMPTOMS OF A THYROID DYSFUNCTION

The thyroid gland produces and regulates thyroid hormones. These hormones can affect energy levels, mood, even weight. They can also be factors in depression. What Are Some Types of Thyroid Conditions? Thyroid gland hormones can affect food metabolism, mood, and sexual function. When the thyroid produces too much hormone, the body uses energy faster than […]

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ARE YOUR HORMONES WORKING AGAINST YOU?

Extra belly fat can indicate one or more of the following hormonal imbalances: high estrogen, low testosterone, low DHEA (a hormone of the adrenal glands), high insulin and high cortisol. Abdominal fat also sets a risky stage for aging, increasing the risk of heart disease and diabetes.

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