TAILOR-MADE
nutrition plans

professional online nutrition plans
developed by one of bahrain’s top trainers
ifbb kiro iliev

✓ Personalized weekly meal plans

✓ professional nutrition advices & tips

✓ Flexible schedules to suit your weekly commitment

✓ Nutritional Data to support Calorie counting

✓ feel healthy, lighter & fitter

✓ Eat healthy, save time, save money

healthy plans from a ifbb bodybuilder, with:

25+ years of experience
9 professional trophies
over 700 people trained

Questionnaire PT

You are just a few steps away from your new adventure!

What is your first name?

Do u have any previous experience in the fitness field?
And if you do have, please share 🙂

From how long you haven't train or you haven't stop at all?

Please write your age.

How is your health condition?

Do u have any previous or current injuries?

Any previous operations?

What is your goal and what do u expect from the program?

How much you are ready to put into work from the scale from 1 to 10 like 1 is the lowest?

Do u have any allergy from any food?

Did ever tried online coaching and what was your experience?

Most probably will ask for some blood test results recent or to be done, do you have a problem with that?

How does your daily schedule look like... work, activities, sleep...etc.?

Which city and country do you reside in?

What is the BEST number for me to contact you on?

What is the BEST email address for me to contact you on?

What is your Instagram username?