SINGLE WORKOUTS PLANS

TRAINING OF SPECIFIC AREAS

professional online coaching plans
developed by one of bahrain’s top trainers
ifbb kiro iliev

SPECIFIC AREA programS from a ifbb bodybuilder, with:

30+ years of experience
9 professional trophies
over 700 people trained

✓ No prior knowledge required

✓ FOCUS ON SPECIFIC AREAS: BICEPS, CALVES, etc.

✓ become Stronger, fitter & healthier

✓ Extensive diagnostics and holistic advice

✓ We set realistic goals so you stay on the ball

Before
After
Before
After

DISCLAIMER | Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!

Workout anywhere

Fitness now fits into your life - you can do a workout anywhere, anytime.

Stay on track

Track your results and your workout history in one place with apps like Apple Health, Fitbit + Google Fit, Nike Run.

Plan to succeed

Together we schedule your workouts & you get real-time reminders.

Coaching on Your Wrist

Your Online Coaching Program is available on your phone but also on your Apple Watch. You get a fully integrated personal trainer app.

You are just a few steps away
from your new adventure!